Clean Fun Living ApproachGo deeper into other important areas of your life that impact your physical health:

  • Career & Money – how you make what you do more meaningful beyond a paycheck;
  • Fitness – What motivates you to move your body with the time you have available
  • Other People – The ones you love, the one’s you like and ones you seem to be stuck with; and
  • The Big Why  – Some important members of your circle have left the planet, so why are you still here?

I don’t give advice because you already know that to do.  I listen for what you really mean behind the words you say so you have total clarity on your true hearts desires, not what other people “expect” you to do or what you think/feel/believe would make others happy without checking to see if it aligns who truly you are.

There is no more time to waste on doing things for “appearance” sake.  If you’re not actively pursuing your hearts true desires on a daily basis, then you’re not living the life you came here to live. You’re stuck living “a groundhog day” existence over and over again.

You may wake each day wanting life to be different, yet you’re unwilling, unable–unready to allow those desires you’ve got locked away somewhere inside any room to grow.

And as much as you trample them with the doubt, worry, and fear of “I can’t pull that off“, “it’s too late for me to start“, or “I can’t afford to fail”  — those desires never die.  They still show up in your dreams, your resentments, in your children, partners or that an old childhood memory that reminds you of how absolutely awesome you really are.

Your personalized program will radically improve your ability to “go for it”. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a member of Momentum, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want
[vc_single_image image="1603" img_size="" alignment="center"]
[vc_single_image image="1600" img_size="" alignment="center"]
[vc_single_image image="1598" img_size="" alignment="center"]
[vc_single_image image="1599" img_size="" alignment="center"]
[vc_single_image image="1601" img_size="" alignment="center"]

The Freshness

Best ways to win at being more healthy when you're over 40 and not really in the mood.

This is a spam free relationship. Powered by ConvertKit